Foot Reflexology is a natural healing therapy based on the principle that specific reflex points on the feet correspond to different organs and systems throughout the body. By applying gentle pressure to these reflex areas, we can help relieve tension, improve circulation, and support the body's natural healing processes.

Although reflex points also exist on the hands and other areas, the feet are the most commonly treated due to their strong connection to the body’s internal systems.

How Reflexology Works

Reflexology promotes healing by:

• Stimulating the nervous system

• Encouraging the flow of Qi (energy)

• Releasing blockages and tension

• Supporting balance in the body’s systems
  
  

Some treatments are gentle and soothing, designed to restore overall balance, while others are more targeted, focusing on specific conditions or discomforts. Because it is a non-intrusive technique, foot reflexology is especially useful when direct treatment of other body areas may not be possible or comfortable.

Benefits of Foot Reflexology

Foot Reflexology can offer both targeted relief and overall wellness support, helping with conditions such as:

• Menopausal symptoms

• Migraines and headaches

• Premenstrual syndrome (PMS) and menstrual irregularities

• Digestive issues like constipation and diarrhea
  
  

General benefits include:

• Reduced stress and tension

• Improved blood circulation

• Enhanced immune function

• Detoxification support

• Greater body awareness and relaxation
  
  

Whether you're seeking relief from a specific condition or simply looking to unwind and restore balance, Foot Reflexology is a deeply relaxing and effective therapy we proudly offer at Chinese Therapy Centre.